10 Kinds of Junk Food That Not Good For Our Health

   

      These types of foods grown increasingly various sorts, including famous by junk food. 10 groups that belong to the junk food that is:

1. Canned foods, foods that are packed in cans usually like fruit or meat, canned food becomes unhealthy because every canned food usually contain preservatives that are not good for health, not just the nutrient content and nutrient to be reduced
2. Fried foods, fried foods usually contain calories and high fat or oil, so that it can lead to obesity and coronary heart disease, as well as in the process of happening meggoreng karsiogenik substances that trigger cancer.
3. Food processed meat, sausage, ham, etc. are foods that have been processed meat, containing dyes and preservatives that can interfere with the liver or liver, the ham contained high levels of sodium result in blood pressure and kidney disorders, but it also can lead to cancer because The foods containing nitrite salt content.
4. Instant noodles, instant noodles contain preservatives which tidah good for health, salinity in the instant noodles can cause kidney heavy burden, increase blood pressure and instant noodles also contain trans lipids that cause disturbances in the heart's blood vessels.
5. The food is roasted or grilled, baked or grilled foods can lead to food becomes charred and substances that occur can lead to cancer.
6. Processed cheese, processed cheese consume too often lead to increased weight and increased blood sugar.
7. Pickled food, make food salting process salinity in the diet is high so burdensome process of the kidneys and the risk of hypertension and the effect on the stomach and intestines become irritated and inflamed.
8. Candied dried foods, these foods contain nitrate salt and when the body produces substances karsiogenik join and also contain additional segai Esen so can damage the liver, as well as high salinity risk for high blood pressure and also burden the kidneys work processes.
9. Frozen sweet foods, ice cream, frozen cakes etc are included in this group, these foods contain high butter so that it can lead to obesity and high blood sugar can lead to reduced appetite.
10. Foods with fatty meat and bowel, these foods contain saturated fat and cholesterol that can lead to coronary heart disease, colon cancer,and breast cancer.

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source: http://sehatalami99.blogspot.com

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